Air, Train & Bus Travel

Articles about staying safe when travelling by plane, train or bus. Topics include security procedures, passenger rights, health concerns and practical tips for common transport issues.

Air Travel During Pregnancy

Flying while pregnant is usually safe until eight months, but check with your doctor first and move around during the flight to stay healthy.

Air Travel: Inflight Safety and Security

Keep yourself healthy on long flights with simple steps like moving around, managing swollen feet, and doing cabin exercises.

Airlines and Lost Luggage

Airlines lose thousands of bags every day, and you might have to buy replacement clothes while waiting up to 48 hours for yours to arrive.

Are Adventure Holidays Really Safe?

Getting the balance right between thrills and safety when booking an adventure holiday requires research and choosing the right operator.

Dealing with Air Rage

Understand what causes air rage on flights and how to safely respond if you witness disruptive behavior.

Dealing with Inquisitive Strangers

How to handle nosy strangers when you travel by staying polite, keeping answers vague, and setting boundaries.

How to Avoid and Beat Jet Lag

Reset your body clock before and after flying to minimise jet lag symptoms and recover faster from time zone changes.

How to Get a Free Upgrade to Business Class

Increase your chances of scoring a free business class upgrade by following these proven tactics and insider tips.

Overcoming Your Fear of Air Travel

Practical ways to manage flight anxiety, from airline programs to therapy and medication, so you can actually enjoy your holiday.

Stay Safe on Eurostar

Get practical safety tips and what to expect when taking Eurostar across the Channel to Paris, Brussels and beyond.

Train Travel Safety

Keep yourself safe at train stations and on board by following practical precautions for a trouble-free journey.

Travelling Safely on Sex Segregation Buses

Know how sex-segregated buses work before you travel so you can navigate public transport safely and respectfully.